Evanilson conta como é sua rotina em época de isolamento social


O bom início de ano teve uma pausa forçada neste momento, graças a paralisação do futebol brasileiro devido ao surto do Covid-19. Para Evanilson, ficar afastado dos gramados – em jogos e treinamentos – não é legal, mas o atacante entende que é fundamental para a segurança dos atletas e da população.

– É muito ruim estar fora dos gramados, mas a gente entende que é pela nossa segurança, que é o mais importante. Temos que estar sempre seguros para nos prevenir do coronavírus. Foi uma boa escolha do clube e do futebol mundial dar essa pausa para todos os atletas – avaliou

Durante este período de paralisação, os atletas do Fluminense estão sendo acompanhados de perto pelos especialistas do futebol profissional em suas áreas – preparação física, fisioterapia, departamento médico, nutrição e fisiologia. Para Evanilson, esse acompanhamento é importante para os atletas se manterem ativos enquanto durar a pausa.

– É essencial. O clube está acompanhando a gente nesse momento complicado no mundo todo. É importante eles acompanharem e manterem a gente ativo, fazendo algumas atividades em casa e cuidando da nossa nutrição também, por exemplo. É muito importante esse cuidado – disse o atacante, que também contou um pouco de como tem sido a sua rotina nesse período.

– Nesse período tenho aproveitado para colocar as séries em dia, tenho acompanhado no momento Elite, da Netflix, e ficar com a minha esposa, que é muito importante. Tenho feito os exercícios em casa, todo dia. Também jogo um Fifa – online – com alguns companheiros de Fluminense.

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