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#FluEmCasa: Atletas do futebol feminino têm palestras e aula de Yoga online

Seguindo a prática de diversificar as atividades do elenco, o departamento de futebol feminino do Fluminense teve uma semana de muita interação online com as atletas. O trabalho à distância, em conformidade à prevenção à COVID-19, contou com palestras de profissionais experientes da área e aula de Yoga na preparação física, tudo de forma virtual.

Na segunda-feira (22/06), as atletas do time adulto participaram de um bate-papo online com a diretora de Futebol Feminino da Federação Paulista de Futebol (FPF), Aline Pellegrino, e com a coordenadora da federação, Ana Lorena Marche. As palestras abordaram as diversas experiências de Aline e Ana Lorena na modalidade, bem como, o trabalho pelo desenvolvimento e o futuro do futebol feminino no país.

Na preparação física, também teve inovação, quando o grupo participou de uma aula de Yoga, ministrada pelo professor tricolor Marcio Filipe Marinho, que ensinou a prática de exercícios importantes para postura, respiração, concentração e relaxamento, entre outros.

Seguindo a prática de diversificar as atividades do elenco, o departamento de futebol feminino do Fluminense teve uma semana de muita interação online com as atletas. O trabalho à distância, em conformidade à prevenção à COVID-19, contou com palestras de profissionais experientes da área e aula de Yoga na preparação física, tudo de forma virtual.

Na segunda-feira (22/06), as atletas do time adulto participaram de um bate-papo online com a diretora de Futebol Feminino da Federação Paulista de Futebol (FPF), Aline Pellegrino, e com a coordenadora da federação, Ana Lorena Marche. As palestras abordaram as diversas experiências de Aline e Ana Lorena na modalidade, bem como, o trabalho pelo desenvolvimento e o futuro do futebol feminino no país.

Na preparação física, também teve inovação, quando o grupo participou de uma aula de Yoga, ministrada pelo professor tricolor Marcio Filipe Marinho, que ensinou a prática de exercícios importantes para postura, respiração, concentração e relaxamento, entre outros.

41 Replies to “#FluEmCasa: Atletas do futebol feminino têm palestras e aula de Yoga online”

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